Are you wondering how to put it all together? It's simple and easy! With my Step by Step work booklet, learn how to create customized balance meals. The benefits are phenomenal!
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Choose Items from Food List
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Arrange food items into color groups
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Mix Colors
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Plug Into food groups on workbook page
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Create groceries list
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Go Shopping
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Bring groceries home and prepare containers for week
That's It, I have confidence in you, if you follow this plan, you will feel better and look better! Get started Now:
Take Charge of Your Health!

The Art of Creating Balance in Meals
MEAL PLANNING MADE EASY
By Dr. Estrella Delgadillo, N.D
Book for just 39.99
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