Are you wondering how to put it all together? It's simple and easy! With my Step by Step work booklet, learn how to create customized balance meals. The benefits are phenomenal! 

  1. Choose Items from Food List

  2. Arrange food items into color groups

  3. Mix Colors

  4. Plug Into food groups on workbook page

  5. Create groceries list

  6. Go Shopping

  7. Bring groceries home and prepare containers for week

 

That's It, I have confidence in you, if you follow this plan, you will feel better and look better! Get started Now:

Take Charge of Your Health!

The Art of Creating Balance in Meals

MEAL PLANNING MADE EASY

By Dr. Estrella Delgadillo, N.D

 

Book for just 39.99

REQUEST PDF VERSION

Consultations - By Appointment Only

  Email: learnaboutlifestyle@gmail.com  -  Tel: 682-422-4746 

Dallas Fort Worth, TX

Disclaimer: Information on this website is for educational purposes and should not be substituted for medical advise provided by your physician. Do not discontinue any medications because of information provided on this site. If you are experiencing any difficulties, seek medical attention immediately. Seek medical advise from your doctor before starting any home remedy.

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