MEAL PLANNING
Culinary Colors is a practical online/workshop meal planning course that instructs individuals on how to create balanced plant-based meals. It's meal planning made easy; by incorporating color, adequate portions, and rotations, balance is achieved.
The program is full proof, but you must be dedicated to follow it through. Most people know what they are not doing, but may need assistance with how to do it. Allow us to assist you with this process. One-on-One planning is also available, book now. Workbooks are available upon request. Register Now


Services 1. Health Consultations
Health Consultations
I will partner with your physician to help determine root cause
Complete History and Physical
Health Screenings
Healthy Lifestyle Education and Planning
Cleansing/Detoxification coaching
Nutrition Consultation
Customized Meal Plans
Customized Meal Planning Workbook
Customized Exercise Plan
Follow Up Sessions
Wellness Workshops
Health Education Presentations
Overview of Systems
Overview of Program
Program Content
Questions & Answers
Customer Sign-ups
Light Meals Provided

Services 2. Other: Detox
7-Day Detox Program
Steam Baths
Salt Glow
Fomentations
System Flush
Remove Toxins and Experience the Difference

Services 3. Smoking Cessation
Smoking is one of the leading contributing risk factors that lead to Cardiovascular Disease, Hypertension, Lung Cancer, and other associated problems. Try our Free Stop Smoking Class