• Monitoring your caloric intake,

  • Calculate calories you burn with exercise & metabolic rate

  • Logging your daily exercise routine

  • Charting your weight loss progress.

  • Private One-on-one weekly sessions (7 Total Wks) with Dr. Delgadillo.


Your daily caloric values will be calculated to include macronutrients: protein, carbohydrates, and fats. Additionally, a copy of your daily progress report will be sent to your email.

Weight Management Consultations

Will help you manage your weight by:

 Weight Management

Package Includes

  1. Comprehensive review of systems 

  2. Health coaching to reduce or eliminate high-risk behaviors. Encourages adoption of habits that are conducive to a higher quality of life.

  3. Customized weight plans for program participants including goals and plan of action. Coordination of care with other health-related professionals when necessary.

Total of 7 weeks: Price = $480.00 

Culinary Colors Online Meal Planning included

Caloric Calculations- Exercise Plans

Consultations - By Appointment Only

  Email: learnaboutlifestyle@gmail.com  -  Tel: 682-422-4746 

Dallas Fort Worth, TX

Disclaimer: Information on this website is for educational purposes and should not be substituted for medical advise provided by your physician. Do not discontinue any medications because of information provided on this site. If you are experiencing any difficulties, seek medical attention immediately. Seek medical advise from your doctor before starting any home remedy.

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